Live Events
Monday, November 10, 2025
Guidance Resources Orientation
with ComPsych, Employee Assistance Program
Join this introduction & overview of our new EAP partner! We will review ComPsych’s services to help you with all of your life’s needs, including emotional wellbeing counseling, legal & financial support, work-life services and wellbeing resources, tools and coaching.
November 10th at 12:00 PM EST
Foods to Boost Energy for the Body & Mind
with WellnessIQ
What we can really impact how we feel, physically and mentally. In this session participants will learn which foods can sap your energy and which give you more energy, how protein impacts your energy levels, the best foods for concentration and sleep, and how diet strategies can help combat drops in energy throughout the day.
November 10th at 2:00 PM EST
Breaking the Burnout Cycle: Strategies for Managing Stress and Preventing Burnout
with WellnessIQ
Burnout is a common term in today’s working world. Without changing your job or your family dynamic, there are things you can do immediately to reduce burnout. Learn how it occurs and how we can prevent it in the future.
November 10th at 4:00 PM EST